cbd dropper

How much CBD to take

CBD dosage depends on a number of factors such as:

  1. What you are taking it for
  2. What strength the CBD oil or cream is
  3. What type of oil based CBD are you taking ? Eg, Cream or Oil

    CBD oil jar
    CBD oil. Try our 500mg CBD Cream oil. See our Products page.

So if your asking yourself how much CBD to take? As mentioned above it really depends.

If you are taking a High Strength CBD Cream such as our 500mg try taking it a couple of times a day and see how you feel. The same applies for a CBD oil.  It is recommended to start off with a medium strength of around 5% CBD where you take it a couple of days a day to see how you feel. This way you can increase your product to a higher strength if you feel the medium strength is too low.  Start off low and work your way up is best.

You may want top try one of our CBD 500mg Creams. As you know the Creams are oil based with added moisturiser. Simply rub the Cream in to your joints or muscles a couple of times a day and again see how you feel.  You may want to increase or decrease the dosage depending on how you feel it effects you.

In general we recommend using  a CBD Cream or oil a at least couple of times a day for maximum effects.

What Our Customers Say - Reviews 2022

CBD News

  • Meet Suruthi the Arthritis Warrior

    Suruthi and her journey with CBD Cream and Arthritis 14/12/2021 Having arthritis for twenty years, I’ve delt with the pain for a long time and was always trying new things to help with pain management. This CBD cream was something I was sceptical about at…

    Read More
  • CBD Cream for Psoriasis

    CBD Cream for Psoriasis With the CBD Boom over recent years, all of the headlines point to the powers of cannabidiol (CBD)—one of more than 80 chemical compounds in the cannabis plant—it’s natural to wonder about CBD Cream for Psoriasis and similar skin conditions. The…

    Read More
  • Not all CBD cream is created equal – CBD cream Shop vs the High Street Brands

    Importance of CBD Cream Quality. CBD Cream Shop VS the High Street Brands Daniel Davies CEO of CBD Cream Shop: ‘Many companies sell CBD Cream with no evidence of the quality such as the Strength or Lab Reports. Our CBD Creams are independently tested ensuring…

    Read More
  • shipping logo

    Fast UK Shipping

    All orders placed are shipped from our UK office using 1st Class Recorded Royal Mail. We aim to get your order to you as quickly as possible.
  • padlock logo

    Secure Payment

    All payments are securely encrypted using one of the UK's leading payment gateways ensuring a safe and secure checkout.
  • shield logo

    Quality and Lab Tested

    CBD Cream Shop offer the purest and best quality CBD Creams on the market today. All our products meet UK CBD regulations and are lab tested ensuring purity, quality and potency.

CBD has been featured on:

bbc news logo
mens health logo
daily mail logo
the guardian logo